Friday, December 30, 2011

Happy New Year!

Happy New Year to everyone! Wishing you all health, wealth and luck in 2012.

Monday, December 12, 2011

Lyoto Machida Karate Kata

Lyoto Machida is a karate-trained MMA fighter and former UFC champion. He just lost his last bout against Jon Jones. What was interesting to me is that he demonstrated a kata at an UFC open workout. I don't watch MMA enough to know if this is common but it was cool to watch. It's not as crisp as he has done at competitions but it's still good form.

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