Monday, December 12, 2011

Lyoto Machida Karate Kata

Lyoto Machida is a karate-trained MMA fighter and former UFC champion. He just lost his last bout against Jon Jones. What was interesting to me is that he demonstrated a kata at an UFC open workout. I don't watch MMA enough to know if this is common but it was cool to watch. It's not as crisp as he has done at competitions but it's still good form.


  1. How do you relate the practice of Lyoto Machida's kata demonstration to his loss against Jon Jones?

  2. Great and informative post about karate training. Thanks for sharing.

  3. Yes, I agree. This is really helpful for people who masters karate. Keep posting and thanks for sharing.


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